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I help people create lasting change through mindset, training, nutrition, and recovery.

You function every day.
At work, for your family, for everyone else. But when was the last time you truly did something for yourself?

I support people in combining nutrition, exercise, regeneration and mindset in such a way that change not only begins, but lasts.

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DOES THIS SEEM FAMILIAR TO YOU?

You actually know what would be healthy.

Work, family & everyday life leave hardly any room for you.

You resolve to stick with it this time.

And yet you fall back into old patterns.

Not because you lack discipline.
BUT BECAUSE YOUR EVERYDAY LIFE IS STRONGER THAN YOUR PLAN.

Right here
MINDLETIX
is launching

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Regeneration

Rest and recovery are just as important as movement.

Nutrition

No bans,
Not perfectionism.
But solutions.
that fit into your everyday life.

Training

Effective. Personalised. Without spending hours in the gym.

Mindset

Your thoughts, beliefs, and habits influence every decision.

YOU

Not your weight.

Not your training plan.

But you as a human being.

Many people try to achieve their goal through only one area.
But sustainable change only happens when
when all four areas work together.

HOW WE WORK TOGETHER

Everyone starts from a different place, with unique goals, needs and challenges.

That's why there isn't a one-size-fits-all approach at Mindletix.

Which path is right for you?

Choose the level of support that best fits you and your current situation.

  MINDLETIX RESET 

Gain clarity and find out where you stand.

  30-DAY RESET 

30 days of intensive support for initial , lasting changes.

  12 WEEK TRANSFORMATION 

Comprehensive support for long-term change in all four areas.

  MINDLETIX LIFESTYLE 

Long-term support to permanently anchor your health in your life.

I don't believe in short-term solutions.

I don't believe in strict prohibitions.

And I also don't believe that everyone should follow the same path.

Every person brings a different story, different challenges, and different goals.

That's why you won't get an off-the-shelf plan from me.

But rather a companion that adapts to you.

Success means to me...

  • that you still have energy for your family after a long day at work.

  • that you put on clothes and feel comfortable again.

  • so you can play with your children or grandchildren without getting out of breath.

  • that eating no longer triggers a guilty conscience.

  • that you stop starting over every Monday.

  • that you trust yourself again.

Why MINDLETIX?

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I AM FRANN

I have accompanied many people in recent years.

I observed the same thing time and time again.

Most people actually know exactly what they should do.

 

The challenge is not the knowledge. The challenge is implementing changes in a demanding everyday life in the long term.

 

That's exactly why I founded Mindletix.

I want to help people regain more energy, feel comfortable in their own bodies, and see health not as a short-term project, but as a part of their lives.

«

Frann is a sensitive,
attentive and reliable mentor

She takes the time to truly listen and addresses individual needs, expectations, and potential anxieties. Together with her, challenges can be tackled and new paths explored. You can always rely on Frann. Through her support, I have become significantly more self-confident and have learned to trust my own knowledge and strengths. She has encouraged me to stand up for my needs and develop the courage to clearly advocate for my own path.

CUSTOMER

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READY FOR YOUR FIRST STEP?

Change doesn't begin at some point in the future.

It begins with a decision.

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